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Body Intelligence Meditation | Ged Sumner
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Body Intelligence Meditation | Ged Sumner

Jessica Kingsley Publishers

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

Brand Jessica Kingsley Publishers
Categorie Carte straina
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An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.
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